Chair Fit


This class is taught by:

Kelly S

Certified Pole Dance, Cardio Hoop Instructor, Chair Fit Instructor
I can’t even begin to tell you all how proud I am to be an instructor here at Studio Chic. A friend of mine suggested that I try a pole dancing class in 2007, I trusted her and took a class and never looked back. Pole dancing is everything I am, fun, sassy and sexy. My first six months as a student my body changed so much. The upper body strength I gained was noticeable and I lost over 15”. Something that “regular” exercise had never done for me. This really is a FULL body workout. I was hooked! In 2008 I became a certified to be a Pole Dancing instructor. The simple fact that all our instructors are former students is key to being a great instructor. We understand the frustrations when you struggle with a move. We recall the excitement when you finally get it, and share that excitement with all our girls. My classes are very upbeat, full of laughter, and yes a little bit on the sassy side. I think every woman should feel sexy and special and I do my best to help them feel that way in all my classes.
A great quote from the Original Sex Symbol Ms. Marilyn Monroe “We should all start to live before we get to old. Fear is stupid, so are regrets.” So come on out to a class and try it… you will love it.
~Kelly

Christie M

Certified Pole Dancing Instructor
Christie's pole journey all started with a bachelorette party for one of her friends.  After enjoying the party, she signed up for classes and was a student of pole for many years.  Naturally with Christie's bubbly personality, and ability to connect with others she became a certified instructor.  Christie has been teaching pole dancing since 2013.
 
While busy being a mom, wife, and hairstylist Christie currently teaches our daytime classes. Her classes are fun, and energetic, you will laugh- guaranteed!

Miranda R

Certified Pole Dance & TRX Instructor
My journey into the world of pole fitness has been a fun and exciting one. It began a few years ago after a night out with the hubby where some girls were dancing. I admired their strength, sexiness and confidence. So, being a teacher myself, I knew I had to find somewhere that I could learn. I found Studio Chic and never looked back.

I progressed through the levels farther than I ever imagined I could and am currently a Intermediate student. As I progressed, I found that the sexiness and confidence that sometimes goes by the wayside as a wife, mother, and teacher was returning. My husband came to every dance troupe performance (yes I performed in front of people!). He loved them all.

When the opportunity to become an instructor came about in 2013, I jumped at the chance to be part of an amazing group of women. I now get to pass on the knowledge and experience I have to a new group of students. Looking forward to meeting you all :)

This two part class starts with a circuit type workout, helping you focus on your whole body. You will work out using the assistance of a chair.

The second part of the class is cardio based and sexy inspired. You will be taught a small piece of choreography to dance out using our chairs. You will repeat this choreography to different styles of music. Guaranteed to make you break a sweat, but feeling fabulous at the same time.

Leg warmers or knee pads are suggested.  Shoes are optional.


Upcoming classes:

  • Wed Nov 22 6:00 pm - 6:55 pm with Kelly S
  • Mon Nov 27 7:00 pm - 7:55 pm with Christie M
  • Wed Nov 29 6:00 pm - 6:55 pm with Miranda R
  • Mon Dec 04 7:00 pm - 7:55 pm with Kelly S
  • Wed Dec 06 6:00 pm - 6:55 pm with Kelly S
  • Mon Dec 11 7:00 pm - 7:55 pm with Kelly S
  • Wed Dec 13 6:00 pm - 6:55 pm with Kelly S
  • Mon Dec 18 7:00 pm - 7:55 pm with Kelly S
  • Wed Dec 20 6:00 pm - 6:55 pm with Kelly S
  • Wed Dec 27 6:00 pm - 6:55 pm with Kelly S
  • Mon Jan 01 7:00 pm - 7:55 pm with Kelly S
  • Wed Jan 03 6:00 pm - 6:55 pm with Kelly S
  • Mon Jan 08 7:00 pm - 7:55 pm with Kelly S
  • Wed Jan 10 6:00 pm - 6:55 pm with Kelly S
  • Mon Jan 15 7:00 pm - 7:55 pm with Kelly S
  • Wed Jan 17 6:00 pm - 6:55 pm with Kelly S
  • Mon Jan 22 7:00 pm - 7:55 pm with Kelly S
  • Wed Jan 24 6:00 pm - 6:55 pm with Kelly S
  • Mon Jan 29 7:00 pm - 7:55 pm with Kelly S


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