BootyBarre Instructor, Certified Pole Instructor
Throughout my life, I have sought out opportunities to engage my love of music through dance. As a 20-something, I found myself without this outlet of expression and missed the joy dance brought to my life. Studio Chic reacquainted me with that love and has completely transformed how I do fitness. As a student, I was inspired by the strength and grace I saw in my instructors and I worked hard to put their advice into action. Before I knew it, my body was stronger, I felt more confident and I found a new balance within myself. It was incredibly satisfying not only to find a new way to express myself, but the feeling of conquering a move is completely exhilarating! I am so grateful to the incredible community at Studio Chic for being there to support my fitness journey. It’s great to share a passion with so many powerful and inspiring people! As an instructor, I am thrilled to be a part of your own personal journey with fitness and dance. My goal is to challenge you, get you moving and be flirty and fun so you leave feeling fabulous! You will see your body move in ways you never thought capable, and delight in the strength and flexibility you gain. Join me for a class!
Heather instructs the following:
A fusion of Pilates, Yoga, and Dance all mixed into one full body, heart pumping, cardio and muscle sculpting class set to music. Using the Booty Barre® method, this class stands alone in its fluidity, technique, and ability to make you sweat. You will leave this class standing taller, feeling leaner, lighter and addicted for more! No dance experience required.
Pole Dancing 101
If you’re ready for some fun, laughter, and feeling your confidence soar, than this class is for you! We will teach you how to move your hips and toss your hair, and all the fundamentals of pole dancing. You will learn different hand grips, strength holds, and of course all the fun spins, and dance moves that will turn you in to one of our newly addicted pole dancers! Students will complete a checklist of moves with their instructor before moving on to Pole 102.